---
title: The Coaching HER® Journal (3)
description: The Coaching HER Journal shares evidence-based insights, Champion stories, and leadership perspectives for coaches, parents, and sport leaders. Reflective, credible, and research-informed, it highlights practical strategies and celebrates progress in creating equitable, inclusive sport for girls and women. (3)
---

[Skip to content](https://www.coachingher.com/the-coaching-her-journal/page/3#main-content)

[![Copy of coachingher\_logo\_rgb](https://www.coachingher.com/hs-fs/hubfs/Copy%20of%20coachingher_logo_rgb.png?width=2830&height=929&name=Copy%20of%20coachingher_logo_rgb.png "Copy of coachingher_logo_rgb")](https://coachingher.com)

- About 
  
    - [About Coaching HER](https://www.coachingher.com/about-coaching-her)
    - [Collaborators](https://www.coachingher.com/collaborators)
    - [Tucker Center](https://www.coachingher.com/tucker-center)
- Engage 
  
    - [Learning & Community](https://www.coachingher.com/learning-and-community)
    - [Organizational Champions](https://www.coachingher.com/champions)
    - [Educational Champions](https://www.coachingher.com/educational-champions-start)
    - [Types of Champions](https://www.coachingher.com/champion-types)
    - [Consulting & Advisory](https://www.coachingher.com/consulting)
    - [Invest in HER](https://www.coachingher.com/invest-in-her)
- Resources 
  
    - [Explore FREE Courses](https://www.coachingher.com/courses)
    - [Articles, Guides, and News](https://www.coachingher.com/the-coaching-her-journal)
    - [FAQ](https://www.coachingher.com/faq)
    - [Publications](https://www.coachingher.com/scholarlypublications)
    - [Videos](https://www.coachingher.com/the-coaching-her-journal/videos)
    - [Newsletter Archive](https://www.coachingher.com/newsletter)
- [Contact Us](https://www.coachingher.com/contact-us)
- [![Start Your FREE Course Today](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/46527152/interactive-340950391497.png)](https://cta-na2.hubspot.com/web-interactives/public/v1/track/redirect?encryptedPayload=AVxigLIKbybnh6qQucl2SR%2F17FMqTgui%2BYPw3kEof%2BQB3RzRoUtlnOoJdZxJAHiluhscTYoYT5rgpwJtFsPkdEFD93adHUme3KZQD3sg3raqJjHzuYSHHlft8gkq1EE23j%2B8dttJKCawFVpyv5DRyqDfxhSbeiX5KmhgFZgBh9iPUoVx3L299ynWFwzJUdJwAc%2ByfSWDi0idLQ%3D%3D&webInteractiveContentId=340950391497&portalId=46527152)

☰

# Articles, Guides, News

Coaching HER®'s growing resource library of articles, tools, and research-backed insights designed to help coaches, sport leaders, parents, and organizations create positive sport experiences for girls. Explore practical guidance on topics like girls in sport, body confidence, athlete wellbeing, coaching girls effectively, period-friendly environments, leadership, inclusion, and keeping girls engaged in athletics. Whether you are looking for coaching strategies, sport parenting resources, or organizational best practices, this collection provides actionable ideas to help girls feel confident, supported, and empowered to stay in sport.

This is a search field with an auto-suggest feature attached.

- There are no suggestions because the search field is empty.

[![](https://www.coachingher.com/hubfs/creating-period-friendly-environments-meta.png)](https://www.coachingher.com/the-coaching-her-journal/creating-period-friendly-environments)

###### [Module of the Month - Menstrual Health II - Creating Period-Friendly Environments](https://www.coachingher.com/the-coaching-her-journal/creating-period-friendly-environments)

[Video](https://www.coachingher.com/the-coaching-her-journal/tag/video)

[Read More](https://www.coachingher.com/the-coaching-her-journal/creating-period-friendly-environments)

[![](https://www.coachingher.com/hubfs/Period_Dot_videos-1.png)](https://www.coachingher.com/the-coaching-her-journal/go-with-the-flow)

###### [Go with the Flow](https://www.coachingher.com/the-coaching-her-journal/go-with-the-flow)

[Video](https://www.coachingher.com/the-coaching-her-journal/tag/video)

[Read More](https://www.coachingher.com/the-coaching-her-journal/go-with-the-flow)

[![](https://www.coachingher.com/hubfs/champions_spotlight_usahockey-1.png)](https://www.coachingher.com/the-coaching-her-journal/usa-mass-hockey)

###### [Creating Period-Friendly Spaces on the National Stage](https://www.coachingher.com/the-coaching-her-journal/usa-mass-hockey)

[For Champions](https://www.coachingher.com/the-coaching-her-journal/tag/for-champions)

[Read More](https://www.coachingher.com/the-coaching-her-journal/usa-mass-hockey)

[![](https://www.coachingher.com/hubfs/parents_guide_may2026-1.png)](https://www.coachingher.com/the-coaching-her-journal/post-game-pit-stop)

###### [The Post-Game Pit Stop: Navigating the Car Ride Home](https://www.coachingher.com/the-coaching-her-journal/post-game-pit-stop)

[For Parents](https://www.coachingher.com/the-coaching-her-journal/tag/for-parents)

[Read More](https://www.coachingher.com/the-coaching-her-journal/post-game-pit-stop)

[![](https://www.coachingher.com/hubfs/leaders_guide_may2026-1.png)](https://www.coachingher.com/the-coaching-her-journal/period-friendly-playbook)

###### [The Period-Friendly Playbook: A Leader’s Guide to Removing the Barriers Girls Shouldn’t Have to Navigate](https://www.coachingher.com/the-coaching-her-journal/period-friendly-playbook)

[For Leaders](https://www.coachingher.com/the-coaching-her-journal/tag/for-leaders)

[Read More](https://www.coachingher.com/the-coaching-her-journal/period-friendly-playbook)

[![](https://www.coachingher.com/hubfs/coaches_guide_may2026.png)](https://www.coachingher.com/the-coaching-her-journal/periods-part-game)

###### [Periods Are Part of the Game: A Coach’s Guide to Keeping Every Girl Involved](https://www.coachingher.com/the-coaching-her-journal/periods-part-game)

[For Coaches](https://www.coachingher.com/the-coaching-her-journal/tag/for-coaches)

[Read More](https://www.coachingher.com/the-coaching-her-journal/periods-part-game)

[![](https://www.coachingher.com/hubfs/BCS_MM_April2026.png)](https://www.coachingher.com/the-coaching-her-journal/module-of-the-month-body-confident-coach-ii-tackling-negative-body-image)

###### [Module of the Month - Body Confident Coach II - Tackling Negative Body Image](https://www.coachingher.com/the-coaching-her-journal/module-of-the-month-body-confident-coach-ii-tackling-negative-body-image)

[Video](https://www.coachingher.com/the-coaching-her-journal/tag/video)

[Read More](https://www.coachingher.com/the-coaching-her-journal/module-of-the-month-body-confident-coach-ii-tackling-negative-body-image)

[![](https://www.coachingher.com/hubfs/champions_spotlight_usacheer-1.png)](https://www.coachingher.com/the-coaching-her-journal/april-2026-champion-spotlight-usa-cheer)

###### [April 2026 Champion Spotlight: USA Cheer](https://www.coachingher.com/the-coaching-her-journal/april-2026-champion-spotlight-usa-cheer)

[Video](https://www.coachingher.com/the-coaching-her-journal/tag/video)

[Read More](https://www.coachingher.com/the-coaching-her-journal/april-2026-champion-spotlight-usa-cheer)

[![](https://www.coachingher.com/hubfs/coaches_guide_march2026_WithAll-1.png)](https://www.coachingher.com/the-coaching-her-journal/preventing-eating-disorders-sport)

###### [Creating Body-Confident Teams: How Coaches Can Help Prevent Eating Disorders in Sport](https://www.coachingher.com/the-coaching-her-journal/preventing-eating-disorders-sport)

[For Coaches](https://www.coachingher.com/the-coaching-her-journal/tag/for-coaches)

[Read More](https://www.coachingher.com/the-coaching-her-journal/preventing-eating-disorders-sport)

[First](https://www.coachingher.com/the-coaching-her-journal) [Prev](https://www.coachingher.com/the-coaching-her-journal/page/2) [1](https://www.coachingher.com/the-coaching-her-journal) [2](https://www.coachingher.com/the-coaching-her-journal/page/2) [3](https://www.coachingher.com/the-coaching-her-journal/page/3) [4](https://www.coachingher.com/the-coaching-her-journal/page/4) [5](https://www.coachingher.com/the-coaching-her-journal/page/5) [Next](https://www.coachingher.com/the-coaching-her-journal/page/4) [Last](https://www.coachingher.com/the-coaching-her-journal/page/7)

- [About Coaching HER](https://www.coachingher.com/about-coaching-her)
- [Collaborators](https://www.coachingher.com/collaborators)
- [Tucker Center](https://www.coachingher.com/tucker-center)
- [Learning & Community](https://www.coachingher.com/learning-and-community)
- [Organizational Champions](https://www.coachingher.com/champions)
- [Educational Champions](https://www.coachingher.com/educational-champions-start)
- [Types of Champions](https://www.coachingher.com/champion-types)
- [Consulting & Advisory](https://www.coachingher.com/consulting)
- [Invest in HER](https://www.coachingher.com/invest-in-her)
- [Explore FREE Courses](https://www.coachingher.com/courses)
- [Articles, Guides, and News](https://www.coachingher.com/the-coaching-her-journal)
- [FAQ](https://www.coachingher.com/faq)
- [Publications](https://www.coachingher.com/scholarlypublications)
- [Videos](https://www.coachingher.com/the-coaching-her-journal/videos)
- [Newsletter Archive](https://www.coachingher.com/newsletter)
- [Contact Us](https://www.coachingher.com/contact-us)

![be-her-reason-reduced\_vert](https://www.coachingher.com/hs-fs/hubfs/be-her-reason-reduced_vert.png?width=244&height=83&name=be-her-reason-reduced_vert.png)

Follow us on social media

[Follow us on Facebook](https://www.facebook.com/profile.php?id=61563172346405) [Follow us on LinkedIn](https://www.linkedin.com/company/coachingher) [Follow us on Instagram](https://www.instagram.com/coachingherofficial/) [![Blue Sky](https://www.coachingher.com/hubfs/ch-blue-sky-logo--white.svg)](https://web-cdn.bsky.app/profile/did:plc:tqn3xspjucivfimv7jnlvlda)

---

![Tucker center logo](https://www.coachingher.com/hs-fs/hubfs/Tucker%20center%20logo.png?width=227&height=122&name=Tucker%20center%20logo.png)

The Tucker Center for Research on Girls & Women in Sport at the University of Minnesota is an interdisciplinary research center leading a global effort to accelerate change for girls and women in sport and physical activity and their families and communities.

##### © 2026 All rights reserved    •    [Privacy](https://privacy.umn.edu/)    •   [TERMS](https://www.coachingher.com/coaching-her-terms)